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	<title>Ask J</title>
	<link>http://jaysnextlevel.com/blog2</link>
	<description>Got a training or fitness question?  Ask "J"...he has the answers</description>
	<pubDate>Tue, 13 Nov 2007 16:55:07 +0000</pubDate>
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		<title>Test Post</title>
		<link>http://jaysnextlevel.com/blog2/2007/11/13/test-post/</link>
		<comments>http://jaysnextlevel.com/blog2/2007/11/13/test-post/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 16:53:38 +0000</pubDate>
		<dc:creator>j</dc:creator>
		
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		<description><![CDATA[This is just a test post to show you how to make an entry to the blog
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			<content:encoded><![CDATA[<p>This is just a test post to show you how to make an entry to the blog</p>
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		<title>Welcome to &#8220;Ask J&#8221;</title>
		<link>http://jaysnextlevel.com/blog2/2007/09/09/welcome-to-ask-j/</link>
		<comments>http://jaysnextlevel.com/blog2/2007/09/09/welcome-to-ask-j/#comments</comments>
		<pubDate>Sun, 09 Sep 2007 14:20:41 +0000</pubDate>
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		<description><![CDATA[Welcome to my new fitness and training blog.  My goal is to answer any questions you may have pertaining to your personal training, fitness and nutrition needs.  I&#8217;ll be monitoring the comments section regulary, so post away!
 ~ J ~
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			<content:encoded><![CDATA[<p>Welcome to my new fitness and training blog.  My goal is to answer any questions you may have pertaining to your personal training, fitness and nutrition needs.  I&#8217;ll be monitoring the comments section regulary, so post away!</p>
<p> ~ J ~</p>
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